Success Stories


"I've lost 5 dress sizes!" -Germaine B.	"I never liked working out, but this I love!" -Maria S	"I trimmed away inches!" -Andrea B.	"I lost 50 lbs! -Nita W.	"I've lost 60 pounds!" -Cynthia

"I lost 2 inches off of my waist" -Alexa S.	"I've gone down four jean sizes!" -Deb M.	During my first 3 weeks I was able to fit into jeans that I haven't worn since college!" -Jessica C.	"I have dropped two clothing sizes!" -LeeAnn D.	"I dropped a pant size in less than 4 weeks!" -Sherie T.

"I lost 40 pounds and 11 inches around my waist!"

"I knew I needed to do something about my way of living and my life."

"[Sticking with Commit to Be Fit] was one of the best choices I have ever made in my life."

-Drew B.

More about Drew >

"I FEEL BETTER AT NEARLY 40 THAN I FELT IN MY 20s. YES I'M SHOUTING. I CAN'T HELP IT."

-Lisa M.

Watch Lisa's video >

"Fierce Fitness has become my home away from home over the past 3.5 years."

-Hilary M.

In six weeks, she lost 6% body fat, an inch around her waist and 5 inches overall.

Watch Hilary's video >

"I am still in awe at how incredible the results have been and am forever committed to Fierce Fitness. "

-Sandy R.

Sandy was our 2010 Challenge Winner!

Watch Sandy's video >

"I'm a lot stronger...my clothes fit better...I can do pushups!"

-Lucy L.

Lucy dropped inches all over and 10lbs of body fat in just six weeks!

Watch Lucy's video >

Darci and Kathleen started in August, 2009, slimmed down for the holidays, kept fit through the New Year and are still going strong, over a year later!

Read more about this fantastic story of two friends who teamed up to change their lives!

Hear from Darci and Kathleen >

"Fierce Fitness has not only provided me with the best facility, but also the best training staff to help me reach my athletic goals."

-Molly McConnell

(#1 world-ranked woman boxer, welterweight class)

Find out more about Molly >

I'm so happy! I can do 10 regular push ups ….I’m sure they aren’t up to “code” or anything, but I’ve NEVER been able to do any and have been working on it; Jennifer says, “just try one and then next week, try two” ….and it’s working!!! Yeah FF-KB!!!!

-Melissa E.

"I started as a size 14 - I just tried on my size 10 dress and it fits!"

(After only three and a half weeks in the "Commit to Be Fit " program.)

-Carol L.

"From Commit to be Fit, I've gained so much strength inside and out. I feel like a new person and truly have balance in my life and the knowledge that I can take time for myself and it's OK! I feel so much more toned than before and enjoy wearing clothes that fit instead of hiding behind baggy clothing."

-Stephanie G.

Since starting the Commit To Be Fit program nearly a month ago, I have felt a difference in the way I feel physically and mentally. I feel stronger and have been told by several people that they see a noticeable change in my body.

I am proud of myself because over the years, I have worked out in various ways, but have never fully committed myself to program like I do with this one which is a testament to the program itself, as well as the people instructing it. They manage to keep it fun and new and are as involved in our progress as we are. I actually look forward to working out now and enjoy getting together with the others in the program. -Michelle F.

"I was telling my friend that after just two times, my jeans feel different!"

-Jen C.

"I love my well-balanced hour-long workout, twice a week! The stretching and kickboxing increases my heart rate, warming me up for the core and resistance band training that follows.

Fierce Fitness has trimmed inches, improved my stamina, balance, posture and energy.

I'm hooked on Fierce Fitness!"

-Ann L.

"A family that works out together, stays together."

-Becky F.

(Becky, her husband and daughter all work out together)

Read Stu's Story: " I am a 55 year old couch potato...."

"I researched the best way to reduce my stomach and realized that cardio workouts are the primary way to accomplish this. I did not like many of the options such as a treadmill or riding a bike, I did not feel it would be intense enough to achieve my goal, or hold my attention to keep doing it.

I learned about kickboxing as a cardio workout and how the intensity burns significantly more calories in one hour then other options.

In six months my waist size reduced 6 inches. I learned this when I took my suit pants in for re-fit and that is the amount they took in.

Additionally I was on antidepressants for some time prior to the class. After 30 days of the working out I was able to quit them completely from the mind energy that was created from the intense workout.

The kickboxing class has achieved multiple fitness goals. For me those are side benefits since I have achieved my primary goal of what I set out to do.

The course is fast paced, with lots of variety of exercises which makes it a fun total workout."

-David K.