Kick Start
Kickboxing: Not your grandma's cardio class

By Heather McLendon

Thursday, 01 November 2007


Over on the southwest side of Portland lies Fierce Fitness (4356 SW Multnomah Blvd, 245-9500, fiercefitness.com). If you’re determined to sculpt and tone your body, the instructors at Fierce Fitness will help you achieve that goal. Their Kickboxing Fitness class incorporates martial arts and boxing fighting techniques. Their goal is to keep you motivated and they promise to incorporate so many different types of exercise in their classes that you’ll never get bored. Kickboxing fitness instructor Candice Martin is dedicated to her clients’ needs, and the entire staff at Fierce Fitness blends conditioning, nutrition and strength training to provide a truly well-rounded workout.


Excerpt reprinted with permission from PDX Magazine's Health & Fitness section of the November, 2007 issue.

 
 


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