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Molly "Fearless" McConnell

Molly McConnell is a Double World Champion! She's ranked #1 with WIBF & GBU in the jr. welterweight class

"I just weighed myself after I worked out tonight and I'm down to 144! That's the lowest weight I have been in 2.5 years. Normally, I would have to dehydrate down to this weight. but now I'm walking around normally that low!"

Molly has been conditioning at Fierce Fitness since March, 2010

Here is what Molly has to say about her training at Fierce Fitness:

"As a professional athlete, being in top condition is a must. As a world ranked professional boxer, speed, power, agility, proper nutrition and endurance are all part of what it means to be in top shape. Fierce Fitness has not only provided me with the best facility, but also the best training staff to help me reach my athletic goals. The trainers at Fierce Fitness are all incredibly educated on the fundamentals of athletic movement as well as strength building, endurance training and proper nutrition. The overall body fitness I have achieved at fierce Fitness has not only helped make me a better athlete, but has also made my boxing training easier and aided me in injury prevention. I have successfully reduced my weight and my overall body fat percentage while increasing my lean muscle mass and staying strong and healthy. Whether you are a professional or amateur athlete, or a busy executive with a 9-5 job, total body strength and fitness are so important to helping >maintain an excellent quality of life."

Find out more about Molly and her career:

Press Release - March 27, 2011: Portland has a new World Boxing Champion!

On Friday March 25th, 2011, professional female boxer and Portland resident Molly McConnell, won both the WIBF and GBU jr. welterweight world championship titles. The fight against tough Texan, Kita Watkins, took place in El Paso, TX on the Bloodsport Championships promotion and was the main event of the evening. This championship fight was scheduled for 10 rounds and went the distance, with McConnell winning a split decision victory. It was a tough battle and Molly pulled out the victory in spite of fracturing her hand in the 6th round of the fight. The El Paso crowd was on its feet at the end of the fight to show their appreciation for the great effort put forth by both women. This victory and subsequent world titles puts Molly in with a very small and elite group of North westerners who have become world champion boxers, including greats Denny Moyer and Steve “Two Pound” Forbes. Molly is a former four time amateur national champion and is the most highly decorated female boxer ever to hail from the Northwest.

Molly's Official Web Site: www.MollyFights.com

Molly's recent interview on AMNW: http://www.katu.com/amnw/segments/106793313.html

Interview on MySpace

BGB Boxer of the Month March 2010

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